The Starter Box
The perfect place to begin.
Your first step into building a pause ritual. Simple, sensory-led, and designed to meet you exactly where you are — no experience needed, no complicated instructions.
Just open, breathe, and follow the guide. Everything inside has been chosen with care to help you ground, reset, and remember that rest isn't something you need to earn.
£69
Free UK delivery (orders over £50)
SKU: STARTER-BOX
Everything inside
What's in your box
Twelve tools, chosen with intention. Each one a small act of kindness toward yourself.
Timer
A gentle visual timer to hold space for your pause — no pressure, just permission to stop.
Golden Pause Candle
Our signature Golden Pause blend — light it, breathe it in, and let it tell your nervous system it's safe to slow down.
Worry Notebook
Write your worries down, then burn the pages. It's a ritual — a real, physical way to release what you're carrying and let it go.
A6 Pause Pad
Gentle prompt worksheets for low-demand days — no pressure to fill every page, just space to land.
Calm Cards
Guided grounding techniques on cards you can pick up any time. Each one walks you gently through a practice to help you regulate and return to yourself.
Chocolate
Because sometimes the kindest thing you can do is give yourself something sweet.
Pom Pom
A soft, tactile sensory tool to help you ground through touch when words feel like too much.
Fidget Cube
Quiet your hands so your mind can follow. A low-demand way to release tension and regulate.
On Pulse Roll-On
A pulse point roll-on with our signature scent. Apply to your wrists or neck for an instant moment of calm wherever you are.
On Hold Hand Cream
A nourishing hand cream carrying our signature scent. Smooth it in slowly — it's a pause disguised as something ordinary.
Door Hanger
A gentle signal to the people around you — this is your time, your space, your pause. No explanation needed.
Pause Companion Booklet
A beautifully written guide to help you make the most of every item in your box. Step-by-step, gentle, and completely pressure-free — so you always know exactly what to do with your pause.
Ready to give yourself a pause?
You don't need to earn this. The Starter Box is here whenever you are.
Add to Cart — £69