Pause Pad
Am I Being A Drama Queen?
A playful, grounding check-in for emotional intensity.
£9.9550 sheets per pad
SKU: PAD-DRAMA-QUEEN
We've all had that moment — something happens, you react big, and then you wonder: was that justified, or am I spiralling? This pad meets you right there, with zero judgement and a little bit of humour.
Explore what triggered your reaction, check whether it was based on fact or feeling, turn detective on your own thoughts, and choose a grounding method that actually helps. It's playful, but it's powerful.
What each sheet includes
- ✦"What on earth just happened?" — space to name the trigger
- ✦Emotion check-in: how did it really make you feel?
- ✦"Let's turn detective" — fact vs feeling, assumptions check
- ✦Choose a grounding method that might help
- ✦A place to doodle — because sometimes words aren't enough